Updated on May 13th, 2020
Many people would love to eat healthier, but they do not have the extra money to put. People want to eat organic foods and eat a diet high in fruits and vegetables. Organics are not cheap compared to regular foods. There are some tips to eating organic foods on a budget.
Buy Store Brands
Many stores are catching on to the health benefits of organics. They are developing their line of organic foods, and the prices are much less than the national brands. Aldi has the Simply Nature chain of fresh and frozen foods, and many of them are certified organic. Be sure to read the labels before making a purchase. Walmart carries a line of products by Wild Oat Marketplace which makes a number of organic foods and vegetables. These prices are much less and will allow a person to eat better.
In order to get customers try their products many organic food brands will offer coupons. These coupons can be matched up with store sales for additional savings. A person can even type in organic deals and all natural savings in a search engine. This will help find additional savings and deals as well.
When a person buys a larger quantity of an item, they will save money. The company is making a bigger sale, and they do not have to pay for additional packaging. There are a number of whole food stores as well as chain supermarkets that will sell products in bulk. While it may seem like a person is spending more by putting out more money upfront they will be paying less per pound for the items that they purchase. The savings can be almost double. If a person is purchasing from a bulk bin they may see additional savings if they bring their own containers to hold the grains and the other items.
Visit Farmers Market
When looking to shop fresh and organic food instead of going to the store go right to the farmers market. Farmers have come to realize there is a big market for organic products and are making change in the way they grow food to accommodate their customers. Farmers markets also have lower prices than most supermarkets. A person is paying out the farmer directly and avoiding the middle man who is the store which marks up their prices. Some communities also have Community Supported Agriculture where people can pay a fixed price for a share of a farmer’s fruit or vegetable crop. A person will end up paying less per pound.
If a person ends up with more food than they can eat they can share it with others that are looking to try some health living. A person can also pick their own fruits and vegetables. Organic farmers open their crops to the public and at a fixed price per pound a person can pick their own items. This is often much less than in stores since a person does have to pick the food by themselves. It is less expensive and a person will know they are getting food that is fresh. In addition to picking their own vegetables a person can try to grow their own. It may take some time and if a person has patience, this is a great way to save money. A person will also know what is going into their food and how it was cared for.
These are just some of the ways that a person can save money when they are purchasing organic food items. Eating healthy does not have to cost a lot of money. If a person knows where to look they can get the organic items they need at a reasonable price