Updated on May 13th, 2020
There are many different weight loss solutions out there and many pills drugs and natural products available. These are claimed to help you lose weight or make it easier to lose weight with other methods. There are also many products that are popularly used by skinny girls. Popular products types are like, Reduce appetite, making you feel fuller to let you eat fewer calories increasing fat burning. Here are the 5 most popular Skinny girl products reviewed by science.
1. Garcinia Cambogia Extract
Garcinia cambogia became popular worldwide after the invention in 2019. It is a small, green fruit, shaped like a pumpkin. The kin of the fruit contains HCA wgich is an active ingredients in this product. Garcinia Cambogia Extract is marketed as diet pill. Studies showed that it can inhibit a fat producing enzyme.
Effectiveness: study showed that there was no difference in weight or body fat percentage between groups.
Side effects: There are no reports of serious side effects but mild effect was reported in a tiny quantity.
Hydroxycut has been using by the girls for more than a decade, and is currently one of the most popular skinny girl products in the world. There are several different types, but the most common one is simply called “Hydroxycut.”
It contains several ingredients that are claimed to help with weight loss, including caffeine and a few plant extracts.
Effectiveness: research showed those girls can lose weight over three month. If you are caffeine sensitive you can experience anxiety, diarrhea.
Caffeine is the most commonly consumed product worldwide. It is found naturally in coffee and too many processed foods and beverages.
Effectiveness: caffeine can cause modest weight loss in humans.
Side effects: In some people, high amounts of caffeine can cause anxiety, insomnia, nausea, diarrhea and Caffeine is also addictive and can hamper to the quality of your sleep.
4. Orlistat (Alli)
This is a chemical product sold over-the-counter under the name Alli, and others.
How it works: This weight loss pill helps make your fat melt down and make you take in fewer calories from fat.
Effectiveness: several study showed that orlistat can increase weight loss by 6 ponds in a few months. It is shown to reduce blood pressure slightly, and reducing the risk of developing type 2 diabetes in an effective way.
Side effects: This drug has many digestive side effects, including loose, oily stools, frequent bowel movements etc.
Glucomannan is a type of fiber also called konjac.
How it works: it absorbs water and becomes gel-like. It “sits” in your gut and promotes a feeling of fullness so that you consume fewer calories.
Effectiveness: research showed that this product combined with a healthy diet, can help people lose 6-8 pounds in one month.
Other benefits: it is a fiber that can feed the friendly bacteria in the intestine. As another benefit It can also lower blood sugar, and is very effective against constipation.
Side effects: It can cause bloating, and can interfere with some oral medications so take care before taking at the same time.
Here we have tried to make a list of some Skinny girl products which are the best. We have surfed over the internet and hunted down the best of them. All of the products are verified by the scientist and by the users. So you can try any of these Skinny girl products for you.